Passionate and dedicated Licensed Psychologist and psychotherapist with extensive experience in providing evidence based treatments to diverse populations. Proficient in conducting thorough assessments, developing tailored treatment plans, and collaborating with interdisciplinary teams. Skilled in delivering individual and group therapy, resulting in significant symptom reduction and improved patient outcomes.

Bhavya Chhabra is currently a Doctoral Candidate at the Faculty of Education and Psychology at Eötvös Loránd University (ELTE) in Budapest, Hungary. She specializes in behavioural addictions, specifically exercise addiction within the realm of sports psychology. Her work also focuses on athletes’ performance enhancement, psychological skills training, and she skilfully integrates these insights into her sports psychology lectures. Ms. Chhabra’s research in sports psychology has earned her accolades and invitations to present at conferences across Europe. She has numerous publications in Quartile 1 high-impact factor peer-reviewed journals, significantly contributing to the scientific literature.

Previously a Lecturer at O.P. Jindal Global University, India, Bhavya holds a Master of Science in Mental Health Studies from King’s College London, where she received a Gold Award for her volunteer services. She has also worked with differently-abled individuals at the South London and Maudsley Hospital, NHS, England.

Bhavya has taught subjects like Mental Hygiene, Personality Psychology, and Sports Psychology across various universities. Her goal is to explore innovative approaches, strive to make a lasting impact on individuals’ lives, and contribute to the global mission of achieving Sustainable Development Goal 3 (SDG 3: Health for All).

Reva Kalra is a Psychologist, Educator, and Trainee Creative Movement Facilitator with an M.Sc. in Counselling Psychology. With more than five years of experience, she has worked across schools, NGOs, healthcare institutions, and community projects, blending counselling and performance enhancement to promote holistic well-being.

At Sumona, Reva has been associated since its foundation and currently serves as Team Lead & Psychologist. She has played a key role in shaping Sumona into a platform that integrates three major verticals: Performance Excellence, Behavioural Sciences, and Computational Expertise.

She has served as a Trainee Counsellor at various institutions, taking individual and group sessions for individuals. She has worked with The Movement India, leading mental health workshops, courses, and summer programs for Afghan refugees and children from shelter homes.

Her community involvement extends to her role as Joint Secretary of the Community Psychology Association of India, where she manages administration, member communication, research, and strategic planning. She has interned at Moolchand Healthcare, where she assisted with clinical cases and supported an AI chatbot project developed with the UN.

She has also worked on many theatre plays and expanded her creativity into making short films. Her diverse journey reflects a strong commitment to both individual healing and collective well-being. Whether through counselling, athlete performance programs, community projects, or creative pursuits, Reva continues to create spaces where people can grow, heal, and achieve excellence.

Poornima Medasani is a recent graduate with a B.A. (Hons) in Psychology and Counselling from O.P. Jindal Global University, where she cultivated interest in Sports Psychology and Athletic Performance Enhancement. Her academic training provided a deep theoretical foundation in performance psychology, with specialized coursework understanding the social dynamics within sports and the mental frameworks essential for success under pressure.

She has applied her theoretical knowledge through hands-on clinical training, gaining practical experience in psychometric assessment and therapeutic support at institutions like the Institute of Mental Health, Hyderabad. Her undergraduate research has been presented at national and international conferences, including a project showcased by her supervisor at the IAFOR Conference in Tokyo.

At Sumona, she combines this background in sport and psychology to help individuals and teams enhance focus, well-being, and consistent high performance.

Chahak Jindal is a psychology graduate who believes in weaving together knowledge, creativity, and compassion to bring meaningful change.

With an academic background in psychology and practical exposure through multiple psychotherapy internships, she has developed both a strong theoretical foundation and an empathetic, hands-on approach to understanding human behavior.

Her areas of interest span across clinical psychology, personal growth, and mental well-being, where she aspires to make a positive and lasting impact. Beyond her work in psychology, she nurtures her entrepreneurial spirit through her premium handmade chocolate brand, Indulgence – by Jindal’s, which reflects her love for creativity and innovation.

At Sumona, she brings her dedication, fresh perspectives, and vision for holistic well-being, contributing meaningfully to the institute’s mission of fostering growth, resilience, and positive transformation.

Prerna is trained as a dance movement therapist and a practicing psychologist from the Tata Institute of Social Sciences. Her therapeutic inclinations lean towards creative arts and risk assessments. She believes an eclectic approach to behavior modification works best for enhancing performance.

A curious person, she keeps up with emerging research in treatment modalities for injuries, mental, physical, and emotional health. In her practice, she has emphasized and argued heavily for psychosocial rehabilitation and care in areas of depression, anxiety, and chronic diseases.

Ananya Sapra is an aspiring psychologist currently pursuing her Master's degree in Applied Psychology. As an experienced shooter, Ananya brings a unique blend of experience in competitive sports and mental health. She has completed internships at NGOs, Apollo, and Max Hospital, where she gained valuable insights into mental health care. Ananya also runs her own shooting academy, where she trains athletes for national and international-level competitions. Her diverse expertise allows her to support athletes holistically, ensuring both their physical and mental well-being.

Kaarthik Garimella, is an undergraduate student, studying in O.P Jindal Global University. He is pursuing a major in Psychology, Sociology and Anthropology with a keen interest in Sport Science and Athlete Development.

Kaarthik has played various State and National level Tennis Tournaments across the North and South Zone. Before taking tennis professionally he was also a state-level Karateka, swimming and cricket enthusiast.

He has a passion for understanding the complex interplay between the mind and the body and wishes to explore the psychological, social and cultural factors affecting athlete performance. He is currently writing a thesis project on ideas of Health and Well-being among athletes within High Performance Cultures.